Healthy khichdi one pot dish
Ingredients
- 1/2 cup rice cleaned and washed
- 1/2 dal moong dal or mix dal clean and washed
- 1/2 cup mix vegetables ( cauliflower peas, potatoes, cabbage, spinach, carrot or anything else),
- 1/2 tablespoon cumin seed
- 2 tablespoon chopped onions,
- 1/2 teaspoon chopped garlic ginger
- 1/2 teaspoon curry powder or sabji/vegetable curry masala
- 1/2 teaspoon turmeric powder
- 2 tablespoon lemon juice
- 1 tablespoon chopped fresh coriander
- 2 tablespoon ghee or oil or butter
- salt as per taste
- 2 cup water
Instructions
- In a pan heat ghee, add cumin, onions and ginger/garlic and fry till it is golden brown. Add curry powder and turmeric add dal and rice cook 3-4 minutes.
- Add water and salt cook till done.when it is done remove from fire add lemon juice and coriander and serve hot.
- Heat1 tablespoon ghee in a pan add 1/3 spoon cumin seed let crackled and pour on khichdi before serving.
Notes
khichdi
Healthy khichdi one pot dish Khichdi is a very simple, one-pot comfort dish, made from rice and lentil dish. Excellent for people who are recovering from a stomach bug and need something easy to digest for a little while.Mixing vegetable means adding more nutrient value in it.
What we need
1/2 cup rice cleaned and washed,
1/2 moong dal /Split Green gram or mix lentil/dal clean and washed,
1/2 cup mix vegetables ( cauliflower, peas, potatoes, cabbage, spinach, carrot or anything else),
1/2 tsp cumin seed,
2 tbsp chopped onions,
1/2 tsp chopped garlic ginger,
1/2 tsp curry powder or sabji/vegetable curry masala,
1/2 tsp turmeric powder,
2 tablespoon lemon juice,
1 tablespoon chopped fresh coriander,
2 tablespoon ghee or oil or butter,
salt as per taste
2 cup water
How to make
In a pan heat ghee, add cumin, onions and ginger/garlic and fry till it is golden brown. Add curry powder and turmeric add dal and rice cook 3-4 minute add water and salt cook till done.when it is done remove from fire add lemon juice and coriander and serve hot.
Hot 1 tablespoon ghee in a pan add 1/3 spoon cumin seed let crackled and pour on khichdi before serving.
Note–It can be cooked in a rice cooker. If you do not want to add onion garlic you can skip.
Healthy khichdi one pot dish
Ingredients
- 1/2 cup rice cleaned and washed
- 1/2 dal moong dal or mix dal clean and washed
- 1/2 cup mix vegetables ( cauliflower peas, potatoes, cabbage, spinach, carrot or anything else),
- 1/2 tablespoon cumin seed
- 2 tablespoon chopped onions,
- 1/2 teaspoon chopped garlic ginger
- 1/2 teaspoon curry powder or sabji/vegetable curry masala
- 1/2 teaspoon turmeric powder
- 2 tablespoon lemon juice
- 1 tablespoon chopped fresh coriander
- 2 tablespoon ghee or oil or butter
- salt as per taste
- 2 cup water
Instructions
- In a pan heat ghee, add cumin, onions and ginger/garlic and fry till it is golden brown. Add curry powder and turmeric add dal and rice cook 3-4 minutes.
- Add water and salt cook till done.when it is done remove from fire add lemon juice and coriander and serve hot.
- Heat1 tablespoon ghee in a pan add 1/3 spoon cumin seed let crackled and pour on khichdi before serving.