Clean tomato, carrot and peel and chop them. Heat oil in a pan, add garlic, bay leaf, cinnamon. Sauté till the garlic turns brown.
Spinach soup
Chop onion, garlic, ginger. Heat oil in a pan when oil become hot add chopped ginger sauté till onion turn golden brown. Add spinach and 1 cup water boil till spinach become soft.
Mediterranean Flavours
It is a traditional Middle Eastern salad it has the strong parsley and mint flavour and easy to make.
Healthy & tasty sandwich
Spinach sandwich What we need 4 slice whole wheat bread 1 bunch spinach leaves 100 gm. paneer crumbled 1 onion chopped (optional) Salt and crushed black pepper 1 tbsp. oil Butter How to make Clean and chop spinach leaves don’t use stems. Heat. oil in pan, add onion and cook till onion change colour then add spinach and […]
Sweet and healthy apple rabdi
Apple Rabdi(Apple pudding) You might have heard “An apple a day keep a doctor away” I am not sure eating an apple every day will keep the doctor away or not but it is a healthy choice. Serve apple in different way Apple rabdi is tempting healthy easy to make delicious Indian dessert. It can use in fasting food […]
Yummy grilled veggie
In a bowl mix oil, garlic, vinegar, soya sauce and herb, salt and pepper together and keep aside.
Fruit Salad
Fruits are an excellent choice for health as they are rich in vitamins and minerals .You can have mix fruits with yogurt as
All Time Cabbage Salad
Cabbage Salad Cabbage is rich in vitamin C and antioxidant it has negative calorie good for a weight loss diet plan. What we need 1 Small size shredded cabbage 50 gm. roasted peanut 2-3 green chilli 1 tbsp. lemon juice Salt to taste How to make Firstly cut the cabbage into thin strip and […]
Garlic flavour Penne
Heat oil in a pan ,then put the garlic cook till garlic turn light brown add the baby corn
Cottage cheese/ Paneer in Tomato Gravy
paneer is a good source of protein, fat, vitamins, and minerals. Paneer in tomato gravy is made of tomato puree which gives rich red colour to gravy
spinach &potato
Baby potato in spinach gravy I love baby potato in spinach gravy . baby potato in spinach gravy is modified version of aloo palak.Potato cooked with spinach is not only healthy it looks good too. What we need 8-10 baby potato or you can use potato cut in cube 2 cup boil and purred spinach 1 tsp. ginger garlic […]