Corn On the Cob  

Corn On the Cob — Microwave Method is a quick and easier way to make corn on the cob.

What we need

2 corns with husk
1/2 lemon sliced
salt,

How to make

Place the corn in the microwave for 4 minutes on high or you need to do according to your microwave.
Take out and stand for 3 minutes then slip of the husk.
Serve with lemon and salt.
If you want Now you can place on grill to give the smoky flavour.

Veg Salad for Weight Loss Hung Curd Rainbow Salad

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Ingredients

  

• 1/2 cup yellow bell pepper – chopped
• 1/2 cup red bell pepper – chopped
• 1/2 cup green cabbage – shredded
• 1/2 cup purple cabbage – shredded
• 7 –8 cashews – roasted
• 2 tbsp hung curd – thick and creamy
• 1/4 tsp red chili flakes
• Salt and black pepper to taste
• Few walnuts – roughly chopped
• 2 drops peanut oil optional

Instructions

 

• Prepare the Vegetables
• Finely chop both red and yellow bell peppers. Shred green and purple cabbage separately. Soak cabbage in hot water for 1 minute, then strain and keep aside. Do not cover to retain crunch.
• Roast the Cashews
• Heat a non-stick pan. Add 2 drops of peanut oil (optional). Add cashews and roast on medium heat until golden. Sprinkle red chili flakes, toss, and remove from pan.
• Sauté the Bell Peppers
• In the same pan, add the chopped bell peppers. Roast on high heat for 1 minute, then turn off the heat. Please leave them in the hot pan to stay slightly crisp.
• Make the Dressing
• In a bowl, whisk hung curd with salt and pepper. Keep chilled until serving.
• Assemble the Salad
• In a serving bowl, layer the cabbage first. Add roasted bell peppers and cashews. Spoon the hung curd dressing on top. Toss gently before serving and garnish with walnuts for extra crunch.