Eat Healthy, Live Healthy
Eat Healthy, Live HealthyFruit Salad
Fruits are an excellent choice for health as they are rich in vitamins and minerals .You can have mix fruits with yogurt as
Category Special Diet
All Time Cabbage Salad
Cabbage Salad Cabbage is rich in vitamin C and antioxidant it has negative calorie good for a weight loss diet plan. What we need 1 Small size shredded cabbage 50 gm. roasted peanut 2-3 green chilli 1 tbsp.…
Cherry Tomato Basil Penne Pasta
1 cup boil penne pasta 10 cherry tomato whole( you can cut tomato cut in 2 pieces ) hand full sweet basil wash an
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Healthy vegetable delight
Healthy vegetable delight Clean and sliced all vegetable in the same shape or as you like .Place broccoli in boiling water for 5 minute and drain.
Fried rice
Indian fried rice Fried rice is one pot rice dish served with curd and salad. What we need 2 cup cooked rice 1 thinly chopped tomato 1 small chopped onion 2 chopped green chilli 1/2 tsp. cumin seed 1/2…
Indonesian Salad
Gado -Gado salad (veg ) Gado-Gado is peanut sauce flavour Indonesian Salad . what we need 150 gm. tofu chopped in cubed and fried 1 small boiled potato and cut into cube 1 small cucumber thinly…
Pumpkin Soup
Yummy Pumpkin Soup Pumpkin Soup is spicy incredibly delicious soup.I feel like having Pumpkin Soup again and again . What we need 1 green capsicum 1/2 tsp. cinnamon powder 250 gm. pumpkin peeled and chopped into slice 2 green chili 1/2 cup…
Peanut sauce
Peanut sauce Peanut sauce can be served with salad, grilled vegetable, spring roll, barbecue and Chinese dishes Peanut sauce is widely used in widely used in the cuisines of Indonesia, Malaysia, Thailand,Vietnam, China.
Indian all time favourite accompaniment dip, chutney
Indian all time favourite accompaniment dip, chutney is served with snacks or main course. Min coriander chutney Ingredients 1 cup fresh chopped mint leaves, 1 cup fresh chopped coriander, 1 green chili (add more chilies if you want the chutney…
Chilli Pickle
Hot chilli pickle This recipe is for those who love spice. I have used long red and green chilli which is not very hot but if you want hot you can use small
Thai papaya salad
Thai papaya salad (Som tam) What we need 1 medium raw papaya (peeled and thinly sliced or grated) 1 large ripe tomato 2 tbsp. grated carrot 2-3 leave cabbage 2 piece long bean 2 tbsp. ground roasted peanut Dressing 2 Red…
Sabudana Khichdi (Indian style sago pearl )
Sabudana is also known as sago or tapioca . it is made from the palm tree stem . sago is rich in carbohydrates but it is low in fat and protein because of carbohydrate it is great energy booster . it can be…